Keeps freezing and requiring a power cycle since June Update

There really should not be a need to adjust the Cache at all for LAN playback especially with you already running NFS and system mounts. You might want to run iperf to check for a connection issue if your having problems. I did notice that you disallowed 50hz and 60hz switching in your whitelist and I could anticipate this leading to suboptimal playback of some content.