Thanks for all the support on here. I had a problem with HD recordings in the UK. I disabled the HEVC acceleration and my HD recordings now play fine.
However the SD recordings from UK channels play squashed into 4:3 format. If I change the setting for 3:4 recordings to be stretched to 16:9 then those work OK.
The only problem I have now is that 4:3 recordings (the Snowman - it’s coming up to Xmas and the grandkids will enjoy it) it comes out stretched.
There are a few other settings you need beside the whitelist itself - see my guide for details. I’m not promising this will help, mind you, but it might.