Slow Motion or Frame by frame scrubbing

Hi-
My first post, I looked around for a while and couldn’t find anyone asking this. I want to use OSMC as a video playback tool for coaching (take video of athletes, watch it with them later, for technique work).

Is there a way to intentionally watch something in slow motion and or advance the clip frame by frame?

Thanks

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Frame advance and slow motion is something I’ve wanted in XBMC/Kodi for a long time, but at the moment I don’t think it’s possible.