I can recommend the TP-Link TL-WN823N - I have one and it performs very well in OSMC.
It is not an AC adaptor though, nor does it have 5Ghz. It is 2.4Ghz only and ABGN. It does support 2 spatial streams (MIMO - two internal antennas) however which most adaptors do not so if you have a MIMO router you will get twice the performance of most N cards.
On My Pi 2 I see over 90 Mbps measured throughput through the ceiling to an upstairs room and about 116Mbps in the same room.
@DBMandrake could you please describe how throughput can be measured? How about signal strength (you mentioned -65 dB as a good measure here)? I also have a TL-WN823N and wanted to compare its performance.
How do you know if you have a MIMO router? I have a D-Link DIR-850L. I found some sources that mention MIMO capabilities, but nothing on the D-Link site I referenced. Would I need to configure anything?
To measure throughput I used iperf2 between the Pi 2 with the Wifi adaptor and a Mac Mini connected via Gigabit Ethernet directly to the Wireless router / cable modem.
Figuring out what the capabilities of the AP are when they aren’t documented can be tricky. It can be deduced by looking at the wireless rates that can be achieved with known client devices but it does take some familiarity of the wifi standards to do this.